Meal replacement · chocolate flavour

Manage your weight with MANAN

MANAN is a powdered chocolate-flavour shake designed as a meal replacement within a calorie-controlled diet. Each sachet provides about 206 kcal, with no added sugars, milk proteins, fibre (inulin), vitamins and minerals. Mix with water in seconds — a clear routine and a familiar taste, stocked at pharmacies nationwide in South Africa.

Order from R329/box Product details
  • 206 kcal per sachet
  • 6 sachets per box
  • 1–2 meals/day replaceable*

*Follow the pack directions and advice from your pharmacist or doctor.

Assorted weight-management shakes: strawberry, green, oat and chocolate with fresh fruit around each glass.
Offer · shakes with visible ingredients in every glass
MANAN brand

Sustainably certified cocoa (UTZ) · no palm oil in the recipe · a familiar choice at South African pharmacies

Natural ingredients

Why what goes in your shake matters

Choosing quality, natural ingredients is not a trend: it supports taste, satiety and how well your weight-management plan fits the rest of your diet. Fewer ultra-processed extras and more fruit, fibre and recognisable protein sources often mean better consistency and digestion.

Two women in activewear outdoors with pink and green shakes topped with strawberry, lime and mint.

Freshness and colour in the glass

Fruit, herbs and natural textures bring real flavour and micronutrients without relying only on added sugars. A shake that looks wholesome also helps you stick with the habit day after day.

Four shake-mix packs: berries, green detox, protein banana and tropical.

Variety with purpose

Different profiles (berries, greens, banana, tropical notes) let you rotate flavours so you do not get bored — essential when the goal is to stay on plan for several weeks.

Two men at the gym smiling with pink and green shakes with strawberry, lime and mint.

Lifestyle, not a miracle

Natural ingredients fit better into a routine with movement and rest. The shake supports you; consistency and balanced meals do the rest.

Why MANAN

What the MANAN shake delivers

A convenient format: one sachet equals one balanced meal replacement, with chocolate flavour and a shake texture, so you can fit it into your day without cooking special dishes.

Person showing looser jeans after losing weight.

Satiety and routine

By replacing one or two meals a day (as per your plan), many people find it easier to manage total calories without snacking between meals.

Fresh nettle leaves in a bowl: plant-based ingredients of natural origin.

No added sugars

Sweetened with sweeteners — made for anyone watching their weight who still wants chocolate flavour.

Man drinking his meal-replacement shake from a small glass.

Quick to prepare

Pour the sachet into 200–250 ml of water, shake for about 20 seconds, leave to stand for a minute. Serve cold or warm.

Herbal shake in a cup beside a fit woman with a toned midsection.

Complete composition

Milk proteins, fibre, vitamins and minerals; defatted cocoa in the chocolate recipe.

Illustrated comparison: before with excess weight and inflammation, after leaner and healthier.

Product highlights (summary)

  • Use — meal replacement in weight-loss or maintenance diets, alongside other balanced meals.
  • Energy — ~206 kcal per sachet (typical pack reference).
  • Cocoa — UTZ (sustainable farming); no palm oil.
  • Format — box of 6 single-serve sachets.
  • Purchase — available at pharmacies and online health stores in South Africa (price varies by retailer).

Recommended packs

Choose your MANAN supply

Same official product: more boxes mean more weeks of routine without running out of sachets.

1 box

6 sachets · ~1 week*

To try the flavour and daily rhythm.

Select
Best balance

2 boxes

12 sachets · ~2 weeks*

Good value for duration.

Select

3 boxes

18 sachets · ~3 weeks*

If you already know MANAN and want stock.

Select

*Indicative duration if you replace 1 meal a day with 1 sachet. Adjust to your plan.

Reviews

Experiences with MANAN shakes

★★★★★

“I’ve been buying MANAN at my pharmacy in Sandton for years. The chocolate shake gets me through busy lunches and I snack less in the afternoon.”

TN
Thandi Nkosi 51, Johannesburg

★★★★★

“I like that there’s no added sugar and that it’s ready so quickly. I drink it cold with ice; after two weeks my clothes felt looser, along with daily walks.”

SV
Sarah van der Berg 46, Cape Town

★★★★★

“My pharmacist suggested replacing only dinner at first. The chocolate flavour isn’t cloying and the 6 sachets in the box last exactly as promised.”

ND
Nomsa Dlamini 57, Durban

Indicative prices

MANAN chocolate (6 sachets)

Reference prices in line with typical South African pharmacy and online rates (2025–2026); the final RRP is set by each retailer. Compare at your trusted pharmacy.

1 box — 6 sachets

R419

R329

Market reference

Order 1 box
Most ordered

2 boxes — 12 sachets

R839

R599

Pack saving

Order 2 boxes

Nutritional and usage details appear on the MANAN product pack.

Women with natural shakes after exercise, strawberry and mint in the glass.
Natural ingredients and a daily routine: the foundation of a plan you can keep.

Order request

Leave your details and chosen pack. We will contact you to confirm availability and delivery (or tell us if you prefer pharmacy collection).

  • MANAN chocolate meal-replacement shake
  • Cash on delivery or EFT where available
  • Indicative delivery 3–5 business days (major metros)

🔒 Informational page. Prices and promotions may vary. For medical questions, consult a healthcare professional.